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  • curprev 05:14, 28 November 2021PauloHenriqueLku talk contribs 5,395 bytes +5,395 Created page with "Evitar bebidas açucaradas. Evitar alimentos processados. Acelerar o metabolismo. Comer alimentos crus e ricos em fibras. Iniciar as refeições com um prato de salada. Pratic..."